Terms & Conditions
Last updated: January 19, 2026
Introduction
These Terms and Conditions (“Terms”) govern your use of the RUN FAR – LIFT HEAVY website (the “Site”) and your purchase and use of coaching or related services provided by RUN FAR – LIFT HEAVY (“RUN FAR – LIFT HEAVY”, “we”, or “us”).
By accessing or using the Site, booking a free call, or purchasing any coaching or related services, you agree to be bound by these Terms. If you do not agree, you must not use the Site or services.
Coaching services
1. RUN FAR - LIFT HEAVY provides personalized ultrarunning, stage-race, strength, mobility, and related guidance, including but not limited to individual training plans, feedback, consultations, and educational materials (“Coaching Services”).
2. Coaching Services are delivered remotely and may include communication via email, messaging apps (including WhatsApp), video calls (such as Zoom), and training platforms (such as TrainingPeaks).
3. Coaching is for educational and informational purposes only and does not constitute medical, nutritional, psychological, or other licensed professional advice. You remain solely responsible for your own training decisions and health.
Eligibility and health
1. By using the Site or purchasing Coaching Services, you represent that you are at least 18 years old and legally able to enter into a binding contract.
2. You acknowledge that endurance running, strength training, and related activities involve inherent risks, including serious injury or death, and you voluntarily assume all such risks.
3. You agree to consult with an appropriate licensed healthcare professional before beginning any new exercise, nutrition, or training program, and to follow their advice regarding your participation.
Accounts, information, and conduct
1. You agree to provide accurate, current, and complete information when communicating with RUN FAR - LIFT HEAVY, including health, injury history, training background, and schedule, and to update this information as needed.
2. You are responsible for maintaining the confidentiality of any login credentials for third‑party platforms used in connection with Coaching Services.
3. You agree not to use the Site or Coaching Services for any unlawful purpose or in any way that interferes with or disrupts their operation.
Fees, billing, and subscription
1. Unless otherwise stated on the Site, Coaching Services are billed as an automatic recurring monthly subscription (currently listed as 300 USD per month) through third‑party payment processors such as Stripe.
2. By subscribing, you authorize RUN FAR - LIFT HEAVY and its payment processor to charge the payment method you provide on a recurring basis until you cancel in accordance with these Terms.
3. You are responsible for any charges, fees, or foreign exchange costs imposed by your bank or payment provider.
Money‑back guarantee
1. RUN FAR - LIFT HEAVY offers a 60‑day money‑back guarantee on new coaching subscriptions.
2. If you are not satisfied for any reason, you may request a full refund of coaching fees paid within the first 60 days of your initial subscription.
3. To receive a refund under this guarantee, you must send a clear refund request by text message or email to the contact details provided on the Site before the end of the 60th day from your initial subscription date. No specific reason is required.
4. If a valid request is received within this period, your coaching will be cancelled and your fees for that initial 60‑day period will be refunded to your original payment method, subject to normal payment processing timelines.
5. The money‑back guarantee applies only to the first 60 days of your initial subscription and does not automatically apply to any future subscriptions, renewals, or separate services unless explicitly stated on the Site at the time of purchase.
Cancellations (after 60 days) and changes
1. After the 60‑day money‑back period has expired, you may cancel your ongoing subscription at any time, effective at the end of your current billing period, by following the cancellation method specified by the payment processor or by contacting RUN FAR - LIFT HEAVY using the contact details on the Site.
2. Fees paid for periods after the money‑back window are generally non‑refundable, except where required by applicable law or explicitly stated otherwise on the Site.
3. RUN FAR - LIFT HEAVY reserves the right to modify, suspend, or discontinue any Coaching Services or pricing at any time, provided that any such changes will not retroactively affect fees already paid for completed or in‑progress billing periods, except as required by law.
No guarantees of results
1. You understand that training, performance, and body composition outcomes depend on many individual factors, including your adherence, health status, lifestyle, environment, and effort.
2. RUN FAR - LIFT HEAVY does not guarantee any particular performance outcome, race result, body composition change, or other specific result from the Coaching Services.
Intellectual property
1. All content on the Site, including text, graphics, logos, images, videos, and training materials, and any custom training plans, documents, or resources provided as part of Coaching Services, are the intellectual property of RUN FAR - LIFT HEAVY or its licensors, unless otherwise stated.
2. You are granted a limited, non‑exclusive, non‑transferable license to use such materials solely for your personal, non‑commercial use in connection with your coaching.
3. You may not copy, reproduce, distribute, modify, publicly display, or create derivative works from the Site content or Coaching materials without prior written permission from RUN FAR - LIFT HEAVY, except as expressly allowed by law.
Third‑party services and platforms
1. Coaching Services may involve the use of third‑party platforms and services such as TrainingPeaks, Zoom, WhatsApp, email providers, and payment processors like Stripe.
2. Your use of such third‑party services is subject to their own terms and privacy policies, and RUN FAR - LIFT HEAVY is not responsible for any acts or omissions of those third parties.
Limitation of liability
1. To the fullest extent permitted by law, RUN FAR - LIFT HEAVY and its owners, contractors, and partners will not be liable for any indirect, incidental, consequential, special, or punitive damages arising out of or related to your use of the Site or Coaching Services, including personal injury or property damage.
2. To the extent permitted by law, the total aggregate liability of RUN FAR - LIFT HEAVY for any claim arising out of or relating to these Terms, the Site, or Coaching Services will not exceed the total amount of fees you paid for Coaching Services during the three‑month period immediately preceding the event giving rise to the claim.
3. Nothing in these Terms excludes or limits liability that cannot be excluded or limited under applicable law.
Indemnification
You agree to indemnify, defend, and hold harmless RUN FAR - LIFT HEAVY and its owners, contractors, and partners from and against any claims, liabilities, damages, losses, and expenses (including reasonable attorneys’ fees) arising from your use of the Site or Coaching Services, your violation of these Terms, or your violation of any rights of a third party.
Privacy
Your use of the Site and Coaching Services is also governed by the RUN FAR – LIFT HEAVY Privacy Policy, which describes how personal data is collected, used, and protected.
By using the Site or Coaching Services, you consent to the collection and use of your information as described in the Privacy Policy.
Changes to these Terms
RUN FAR - LIFT HEAVY may update these Terms from time to time. When changes are made, the “Last updated” date at the top of this page will be revised.
Continued use of the Site or Coaching Services after the updated Terms are posted constitutes your acceptance of the changes.
Governing law and dispute resolution
These Terms and any dispute or claim arising out of or in connection with them, the Site, or the Coaching Services shall be governed by and construed in accordance with the laws of the jurisdiction where RUN FAR - LIFT HEAVY is established, without regard to conflict of law principles.
Any disputes will be subject to the exclusive jurisdiction of the courts of that jurisdiction, unless otherwise required by applicable consumer protection law.
Contact information
If you have any questions about these Terms, cancellations, or the money‑back guarantee, or if you wish to exercise your money‑back guarantee within the first 60 days, please contact RUN FAR - LIFT HEAVY at jeremy.inabnit@runfarliftheavy.com or by using other contact details provided on the Site.